A guided 45-day program focused personal fitness and performance progress through F45’s team training and goal-targeted nutrition. The 45 Day Challenge is designed to provide members with the core knowledge and application of a sustainable healthy lifestyle while improving your overall health and wellness. F45 Bay Shore will be participating in the next challange staring Monday October 7, 2024 through Wednesday November 20, 2024. Our members will be broken up into teams of 40-50 and compete in mini challenges each week. The winning teams will receive different prizes each week and are looking for partners to provide prizes for our winning teams. Our partners will be mentioned in our instagram posts and stories, included in our monthly newsletters and mentioned in our post class annoucements. Our members love receiving giveaways for their challenges and get very motivated when gifts are involved! We always encourage and incentive them to tag their winnings on their personal instagrams.

Event Date

Monday, October 7, 2024, through Wednesday, November 20, 2024.

Venue Name & Location

2 Smith Ave, Bay Shore, NY 11706

Estimated # of Attendees

180 total members but our teams will be broken into groups of 40-50

Demographics | Socioeconomics | Interests | Hobbies

Our membership is a pretty diverse age range. About 70% of our members are women and about 65% are in the mid 20's to late 30's age range.

Additional Brand Benefits (quantify social media reach, email list size, etc)

Instagram- We currently have 1,054 followers since opening this past May. We work with a content company @thehivebycb who has helped us grow our instagram following by 39% since May and we are continuously growing each month. Our Monthly newsletter goes out to 180 members each month.

Existing Brand Partners

Partners that have attended our classes Banza Stretch Flo The Drip Bar Bango Bowls Pride for Youth

Shipping Instructions (recipient name + address, date range to be received, etc)

236 Sandpiper Lane, West Babylon NY 11704