HIIT Coach

HIIT and bootcamp coach at The Pack NYC and WillyB Fitness. I am a life-long athlete from New York City. I grew up playing basketball, volleyball and was a track and field sprinter in high school.

As a bodybuilder and fitness competitor, I try to educate women on how to properly utilize and incorporate weight training into their workouts.
Love showing how you can be strong while maintaining your femininity.

Guys also benefit from my classes since I always provide challenging movements and a wide range of workouts to increase strength and endurance.

I also use my foundations of CrossFit, and my background in weightlifting and functional body building to enhance my competitive drive and athleticism.
My competitive edge allowed me to win my first ever fitness competition with WBFF and become a Diva Fitness Model in 2018.

The training and nutritional information I learned from that process is valuable and helpful for anyone starting or looking to take their fitness to the next level.

I love being able to encourage others with my workouts and my experiences.

Focus:
Spin
Yoga
Pilates
Barre
HIIT
Strength
Boxing
Running
Row
Dance
Wellness/Recovery/Stretch
Bodyweight Workouts
1:1 Training
Partnership Terms: Product-For-Promotion & Paid Sponsorships
Previous brand partnerships: Hyrox
Certifications / Specializations / Skills: WBFF 1st Place Diva Fitness Model
Instagram handle: theresa_cosentino
Instagram followers: 5958
IG Audience - Top Location:
Northeast
West
Midwest
Southeast
Southwest
Studio affiliation (if applicable): The Pack NYC
Studio Instagram handle (if applicable): Thepack.nyc
Ways I can promote your brand:
Brand shoutout during streaming workout
Product placement during streaming workout
Product giveaway (chosen at random, first to sign-up, prize winner etc)
Exclusive discount code / affiliate link
Social media posts / stories
Lead a workout on your brand's social media (e.g. IG takeover)
Lead an at-home workout for your employees
Propose something else to me!
Brand sponsors accepted:
Food/Snack
Beverage (Non-Alc)
Beverage (Alc)
Beauty/Wellness
Supplement
CBD
Apparel
Gear/Equipment
Services
Experiences
Other
Listing created May 13, 2020